Wim hof breathing
Posted: Sun May 29, 2022 8:26 pm
Webslave
Thanks again for running such a great site
I was wondering what you thought of win hof breathing ?
I think it works ok for me apart from the fact he says to hold on the outbreathe which I worry is the opposite of what the pelvic floor needs
I don’t do , or haven’t done the cold showers
Any advice as always very much appreciated
Thanks
Thanks again for running such a great site
I was wondering what you thought of win hof breathing ?
I think it works ok for me apart from the fact he says to hold on the outbreathe which I worry is the opposite of what the pelvic floor needs
I don’t do , or haven’t done the cold showers
Any advice as always very much appreciated
Thanks