UCPPS - Prostatitis, Interstitial Cystitis Forum
Male Urologic Chronic Pelvic Pain Syndrome
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More stretches
https://ucpps.men/viewtopic.php?t=9404
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More stretches
Posted:
Mon Jul 05, 2021 3:38 am
by
webslave
You may have to practise before being able to fully perform these stretches. Work up to them slowly.