can fish oil cause flare ups?

Exclusion diets, allergies etc
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TJ88
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can fish oil cause flare ups?

Post by TJ88 »

I just got fish oil supplement today and took a capsule and it seems like I'm flaring up. I don't know if its the fish oil or not but seems like it. Has anyone else experienced this ?


It would make sense because last time i ate trout i had a big flare.
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webslave
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Re: can fish oil cause flare ups?

Post by webslave »

If you are sensitive to fish, and it sounds like you are (a common food allergen), get omega 3 from walnuts.
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TJ88
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Posts: 87
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Re: can fish oil cause flare ups?

Post by TJ88 »

webslave wrote:If you are sensitive to fish, and it sounds like you are (a common food allergen), get omega 3 from walnuts.
Yeah sucks. I can eat sushi alright it seems, but trout bam flare up within 30 minutes. The fish oil caps i have said the source is from anchovies. I'm about to try taking quercetin that i ordered from NOW to see if that helps reduce inflammation, i also have LPR(reflux) and i am hoping the quercetin will help the neck pain also.
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