Stretches, relaxation, massage, meds
0 Replies
57268 Views
Last post by webslave Thu Mar 11, 2021 8:00 am
Stretches tip
Replies: 1
by
webslave »
Sat Jan 05, 2019 8:49 pm
1 Replies
1766 Views
Last post by webslave Mon Sep 13, 2021 9:05 pm
Internal Self-Massage — A How-To
Replies: 2
by
webslave »
Sun Mar 28, 2021 9:40 pm
2 Replies
146 Views
Last post by European Tue Jul 20, 2021 10:15 am
Stretches with Uptown Mike
by
webslave »
Tue Mar 30, 2021 1:13 am
0 Replies
73 Views
Last post by webslave Tue Mar 30, 2021 1:13 am
HEAT is very useful!
by
webslave »
Thu Oct 24, 2019 10:44 pm
0 Replies
2343 Views
Last post by webslave Thu Oct 24, 2019 10:44 pm
Relaxation reminders for internet browsers
Replies: 1
by
webslave »
Thu Jan 10, 2008 11:43 pm
1 Replies
3027 Views
Last post by critthinker Tue Dec 08, 2009 8:59 am
Can find my symptoms
Replies: 28
by
igiv »
Mon Sep 18, 2023 3:21 am
28 Replies
223 Views
Last post by igiv Sat Nov 30, 2024 8:09 pm
Question about external trigger point release
Replies: 9
by
Amonges »
Sat Jun 17, 2017 7:12 pm
9 Replies
1989 Views
Last post by webslave Fri Mar 03, 2023 8:55 am
Stretches + Pelvic strengthening ?
Replies: 2
by
pankratios97 »
Thu Nov 18, 2021 8:52 pm
2 Replies
57 Views
Last post by pankratios97 Sun Nov 21, 2021 3:30 pm
When to add strengthening to stretches
Replies: 1
by
antmanbird »
Fri Sep 17, 2021 10:42 am
1 Replies
32 Views
Last post by antmanbird Fri Sep 17, 2021 3:48 pm
Movement Patterns/Putting Your Pelvis Into Proper Alignment
by
abcdef »
Thu Sep 02, 2021 6:15 am
0 Replies
39 Views
Last post by abcdef Thu Sep 02, 2021 6:15 am
Wise-Anderson Kit
Replies: 2
by
adamsteckler »
Sat Dec 05, 2020 12:52 pm
2 Replies
125 Views
Last post by ccole040 Fri Aug 27, 2021 7:43 pm
Anyone try the Overcome pelvic pain program?
Replies: 1
by
antmanbird »
Fri Aug 20, 2021 8:11 pm
1 Replies
37 Views
Last post by webslave Fri Aug 20, 2021 10:13 pm
Should my Physiotherapist be showing me how to self treat?
Replies: 8
by
LivingRoomFanatic »
Sun Aug 01, 2021 7:57 am
8 Replies
82 Views
Last post by webslave Wed Aug 04, 2021 10:13 pm
The Arvigo Techniques of Maya Abdominal Therapy™ (ATMAT)
by
LivingRoomFanatic »
Sat Jul 24, 2021 3:47 pm
0 Replies
31 Views
Last post by LivingRoomFanatic Sat Jul 24, 2021 3:47 pm
How often do you go to Physiotherapy
Replies: 2
by
LivingRoomFanatic »
Tue Jul 20, 2021 7:02 pm
2 Replies
32 Views
Last post by European Wed Jul 21, 2021 1:47 pm
Are there trigger points outside of the perineum (confused)
Replies: 4
by
LivingRoomFanatic »
Tue Jul 20, 2021 10:37 am
4 Replies
48 Views
Last post by European Wed Jul 21, 2021 9:42 am
More stretches
by
webslave »
Mon Jul 05, 2021 3:38 am
0 Replies
45 Views
Last post by webslave Mon Jul 05, 2021 3:38 am
Why can't I get Wise-Anderson treatment in my city?
Replies: 1
by
webslave »
Sun Jul 10, 2016 12:57 am
1 Replies
2565 Views
Last post by russ1116 Sun May 16, 2021 3:33 am
Diazepam
Replies: 7
by
Hallkb »
Mon Oct 07, 2019 12:15 pm
7 Replies
1469 Views
Last post by russ1116 Sun May 16, 2021 3:25 am
DIY external massage tip
by
webslave »
Sat May 01, 2021 12:23 am
0 Replies
41 Views
Last post by webslave Sat May 01, 2021 12:23 am
Trigger points, do they exist? (Video with Jilly Bond)
Replies: 2
by
Hacksquat »
Sat Apr 03, 2021 7:02 pm
2 Replies
41 Views
Last post by Hacksquat Sun Apr 04, 2021 7:25 am
Looking for good meditation audio
Replies: 5
by
adamsteckler »
Tue Dec 15, 2020 9:57 am
5 Replies
86 Views
Last post by gigabyte80 Sat Jan 16, 2021 7:04 am
Pelvic floor PT in Missouri?
by
Paulr83 »
Mon Nov 23, 2020 6:23 pm
0 Replies
25 Views
Last post by Paulr83 Mon Nov 23, 2020 6:23 pm
TP release frequency
Replies: 1
by
GGGOz »
Thu Nov 12, 2020 4:51 pm
1 Replies
59 Views
Last post by webslave Thu Nov 12, 2020 6:53 pm
Dynamic Contraction Technique DCT Therapy thread
Replies: 47
by
ChgoGuy »
Sun Apr 07, 2019 10:07 pm
47 Replies
16068 Views
Last post by nikolayv Thu Aug 25, 2022 11:31 pm
TENS pad placement
Replies: 2
by
Redub »
Mon Mar 09, 2020 12:12 pm
2 Replies
852 Views
Last post by Redub Mon Mar 09, 2020 12:38 pm
Therawand: can you hurt yourself?
Replies: 8
by
User-CPPS »
Thu Nov 07, 2019 6:59 pm
8 Replies
1634 Views
Last post by User-CPPS Sat Feb 08, 2020 1:47 pm
Pelvic Floor exercises
Replies: 3
by
UofMaverick »
Sun Oct 07, 2018 1:12 pm
3 Replies
1554 Views
Last post by ramana Tue Jan 28, 2020 6:44 pm
Stretching vs Kegel exercise
Replies: 1
by
danielcloud »
Thu Dec 26, 2019 5:08 am
1 Replies
892 Views
Last post by webslave Thu Dec 26, 2019 5:14 am
Stretching for Bulbo
by
ppp »
Sat Sep 28, 2019 3:29 am
0 Replies
1154 Views
Last post by ppp Sat Sep 28, 2019 3:29 am
Heating Pad
Replies: 12
by
chath »
Mon Jul 30, 2007 8:04 pm
12 Replies
2198 Views
Last post by User-CPPS Fri Sep 27, 2019 8:06 am
Perineum muscles picture/question.
Replies: 4
by
N2Deep »
Thu Jul 26, 2012 2:48 pm
4 Replies
2564 Views
Last post by Chriss Mon Aug 26, 2019 2:47 pm
How do you release bulbocavernosus and ischiocavernosus muscles?
Replies: 4
by
dazzler12345 »
Thu Aug 15, 2019 10:07 am
4 Replies
1243 Views
Last post by Chriss Sat Aug 24, 2019 4:19 am
Rectal Valium Suppository or Gel-Muscle Relaxant
Replies: 19
by
PFD »
Tue Jan 11, 2011 1:14 am
19 Replies
4458 Views
Last post by ChgoGuy Fri Dec 14, 2018 2:09 am
The Trigger Point Genie
by
webslave »
Thu Oct 25, 2018 5:08 am
0 Replies
2325 Views
Last post by webslave Thu Oct 25, 2018 5:08 am
Yoga
Replies: 1
by
geeza »
Sun Aug 26, 2018 12:26 pm
1 Replies
1324 Views
Last post by rjdemarx Mon Aug 27, 2018 3:45 pm
Have anyone tried Antrolin and Topster against Muscle spasm?
Replies: 6
by
Atari »
Sun Jun 17, 2012 9:46 pm
6 Replies
1721 Views
Last post by ChgoGuy Tue Jun 12, 2018 1:58 am
"A Headache in the Pelvis" a must-have book
Replies: 4
by
webslave »
Sat Mar 08, 2003 1:01 am
4 Replies
36519 Views
Last post by webslave Tue Jun 05, 2018 2:12 am
Trigger point - just started self treatment - need help!
Replies: 7
by
JammyDodger »
Mon Sep 02, 2013 8:47 pm
7 Replies
2702 Views
Last post by European Fri Apr 13, 2018 11:01 am
Hello and looking for additional help
Replies: 14
by
HCR123 »
Tue Aug 15, 2017 12:02 am
14 Replies
2323 Views
Last post by HCR123 Tue Dec 19, 2017 1:08 am
Skin Rolling by PT Questions
Replies: 1
by
HateCPPS »
Wed Dec 13, 2017 2:50 am
1 Replies
1637 Views
Last post by Amonges Wed Dec 13, 2017 2:55 am
Book - "Painless Poker"
by
WS1234 »
Wed Jun 21, 2017 2:15 pm
0 Replies
1490 Views
Last post by WS1234 Wed Jun 21, 2017 2:15 pm
Trigger Point Website
Replies: 1
by
scotcan »
Tue Mar 14, 2017 3:27 pm
1 Replies
1823 Views
Last post by webslave Tue Mar 14, 2017 11:29 pm
MTM paradoxical relaxation in stressful situations?
Replies: 2
by
Lupita »
Thu Jan 12, 2017 7:42 pm
2 Replies
1904 Views
Last post by carbonevo Sat Jan 14, 2017 7:48 pm
Anatomical/biomechanical abnormalities to be thoroughly checked
Replies: 11
by
Luxemburger1977 »
Fri Dec 02, 2016 9:48 pm
11 Replies
2180 Views
Last post by webslave Wed Dec 28, 2016 9:48 pm
Theracane vs Therawand thickness
Replies: 2
by
dihard »
Tue Dec 13, 2016 4:16 pm
2 Replies
1820 Views
Last post by mshaqal Wed Dec 14, 2016 11:35 am
Favorite lube
by
dihard »
Tue Dec 13, 2016 4:38 pm
0 Replies
1598 Views
Last post by dihard Tue Dec 13, 2016 4:38 pm
Internal trigger point release: be careful with pressing the pudendal nerve
Replies: 5
by
Lupita »
Thu May 26, 2016 12:17 pm
5 Replies
2775 Views
Last post by dihard Tue Dec 13, 2016 3:50 am
4 Replies
1912 Views
Last post by Luxemburger1977 Mon Nov 28, 2016 10:44 pm
PT questions
Replies: 6
by
kreator8509 »
Sun Oct 09, 2016 1:50 am
6 Replies
1920 Views
Last post by dihard Tue Nov 22, 2016 8:08 am
Forum permissions
You cannot post new topics in this forum You cannot reply to topics in this forum You cannot edit your posts in this forum You cannot delete your posts in this forum You cannot post attachments in this forum